We provide you with a complex of 3 saunas - two Finnish and a steam sauna. We have a dry sauna for 50 people in which we hold sessions and sauna nights conducted by sauna masters.
3 DAYS A WEEK
We invite you to sauna sessions every Tuesday, Thursday, and Saturday.
Sessions start at full hours:
18:00, 19:00, 20:00, 21:00
and for a themed sauna night once a month from 22:00-03:00.
Pool and Sauna Rules and Regulations
The sauna zone is open:
NON-TEXTILE ZONE APPLIES TO THE ENTIRE WELLNESS AREA
Dry sauna - temperature 95-105°C, humidity 0-5%.
A sauna is an unparalleled experience and a must-try for everyone. It purifies the soul and body alike. The heat opens the pores of the skin and cleanses the body. After physical exertion, such as jogging or training, a sauna bath proves very beneficial.
Sweating removes waste, equalizes the temperature and cools, keeping the skin clean and beautiful. The steam generated by pouring water over the hot stones positively ionizes the air, which, according to Finnish folk tradition, prevents fatigue, nervousness, and anxiety. The sauna relaxes and cleanses. It is easier to breathe in a sauna which softens the skin and removes muscle and joint pain. Even high blood pressure is temporarily lowered. The sauna is a form of beauty care.
Steam bath - temperature 40-50°C, humidity 85-95%,
Benefits of use: